Thursday, October 30, 2008

Monophasic

So I've been monophasic for a little more than week now and I don't think I'm going back. I want to try a different schedule, a biphasic schedule would be easier and has empirical evidence of being healthy.

Thursday, October 23, 2008

Absolutely Dissipointed(Week 9?)

So after still not finding any jobs suitable for a polyphaser I lost will power and have been monophasic for 4 days. I can't believe I used to do this everyday for nearly my whole life, I feel like crap actually and sleep around 9-12 hours. I can't seem to wake myself up after a normal sleep and as a result have some pretty enjoyable dreams but I feel more unproductive than ever. I'm not sure if its the end for my sleep schedule, I felt so much healthier when I was able to stay on schedule. I'm not sure yet if this is the end but I am considering it, but even if I did end it I would come back to it due to the very apparent health benefits. I really do think I was healthier but I think other people may not feel such benefits.

Sunday, October 12, 2008

Meh....(Weeks 7 and 8)

Well its been two months and I'm not adjusting. I'm not saying the sleep schedule doesn't work but adhering to the schedule has been very difficult. Napping helps and has helped my health tremendously but its the falling asleep part that seems to escape me. I don't know how much longer the experiment will go, I need a job but there's seems to be nothing in my town or anything real online. I want to keep going, I'm still learning bass, guitar, violin and piano and if I give up my schedule I don't know if I'll ever master them all. Despite my difficulties my slightly adjusted schedule does seem to work better. I may have to go on break from my sleep schedule when the semester is over, I don't know how my school schedule will look then, it may come sooner if I can't find a job, Hurray for this economy...