Monday, September 8, 2008

Half Adjusted(Day 18 to 21)

Well though during the day I feel more rested than I normally ever do and just feel good this doesn't take away the fact that when it comes to my core I still haven't adjusted, I think I got 8 hours of sleep in the past 24 hours. Three weeks, I should be more than half adjusted by now but I still can't oversleeping.

1 comment:

Cody H. said...

I found your blog on facebook. I've been polyphasic sleeping for two years but the longer I have been doing it for the less I care about it and the more I just cat nap. Eventually after you do it for long enough you can't sleep longer then 3 hours at night without an alarm and you don't even need an alarm to wake up from naps ever. I have found amazing super insane dreams from polyphasic sleeping. I hope you do too. Some people don't understand polyphasic sleeping ;)