Alright, I love dreaming and sleeping doubly so. Unfortunately this love of sleep makes me just hibernate, why sit around tired when you can be dreaming. I slept from 1:30AM to 10:40AM and though I enjoy sleep, I was nearly late for work. Actually it was my last day of work at Ponderosa and it is for this reason, I am deciding to sleep efficiently. The sleep schedule that I am planning to do is the Everyman which is 3 hours of sleep as opposed to the Uberman schedule which would be 2 hours. If I can hold this schedule I may settle on 2 hours of sleep.
This is my schedule...
12:00-1:30AM (core sleep)
6:00-6:30AM
12:30-1:00PM
6:00-6:30PM
My endeavor begins at 12:00 tonight....
No comments:
Post a Comment